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Blend Things UP! with BBfL!

We often hear that "Breakfast is the most important meal of the day", however, that's only half true!

What do we mean by "half true" hmmm...Well, although breakfast is important, we have to remember why it's important and remove any old habits we've learned about "breakfast." As we often hear that a "big breakfast" is the best way to start the day and that we should "put more in tank to get us through the day"........we should follow that advice RIGHT? ---- WRONG!!!!

What we have and how much we have in the morning can actually determine how energized, focused, and satisfied we feel for the rest of the day! Instead of filling your stomach with sugary cereals, high trans fats, or starchy carbs, which will lead you down a day of bloating, cravings, and laziness, consider fueling your body with a nutritious smoothie that provides you with the nutrients you need, while also leaving you satisfied and ready to take on the day!

At BestBodiesforLife, our LifeStyle Shakes are made with a variety of amazing ingredients that can help your body feel energized and satisfied. We understand that giving your body all the healthy nutrients it needs can be difficult, but with our LifeStyle Shakes, we make it easier than ever.

Now Check out some of the amazing BBfL smoothies blends that you can make with our LifeStyle Shakes, healthy recipes that can help you start your day right:

Strawberry Peanut Butter Smoothie

The great thing about smoothies is that they are packed with nutrients, but they're light on your system, which equals the perfect way to start your day! They are quick and easy to make and you can take them on the go and even prep them in advance! If you use whole ingredients such as fruits, greens, seeds, and some nut butter, you now got your serving of fruits & veggies plus healthy fats and fibers ALL IN ONE!

For this smoothie you will need:

  • Frozen banana
  • Frozen strawberries
  • Rolled oatmeal
  • LifeStyle Shake powder
  • Peanut butter
  • Milk (you can use whatever kind of milk you like best)


To make the smoothie, all you have to do is put all of your ingredients into a blender. We recommend using two scoops of the LifeStyle Shake powder to ensure that you get all the amazing benefits of our recipe. Once you’ve blended your smoothie to a smooth consistency, you can pour it into your favorite cup and enjoy! You won’t believe how much this smoothie tastes like a strawberry peanut butter shake, but it’s made with whole, healthy ingredients, so you can enjoy your smoothie without any of the guilt.

Chocolate & Coffee Blend

Are you someone who likes to start their day with a jolt of caffeine? With this BBfL recipe, you get to combine coffee + your superfoods, but have it taste like a Coffee MilkShake! 


  • 1 cup unsweetened almond milk
  • 1 frozen banana
  • 1 Tbsp freeze-dried coffee (if you don’t have freeze-dried coffee, you can also replace ¼ cup of milk with ¼ cup of strong chilled coffee)
  • ½ Tbsp dark cocoa powder
  • 1 scoop vanilla LifeStyle Shake powder

Mix everything together in a blender and enjoy! Not only will this smoothie keep you satisfied, but it will also give you that boost of energy you need to start your day.

Green Machine Smoothie

Green smoothies may look unappetizing, but that doesn’t mean they are. This smoothie contains all the delicious ingredients you love, as well as some leafy greens for an added boost of antioxidants. To make the Green Machine Smoothie, you will need:

  • 1 frozen banana
  • 1 cup unsweetened almond milk
  • 1/4 cup baby spinach, packed
  • 1/4 cup Kale, packed
  • 1/4 cup of Avocado, diced
  • 1 Tbsp peanut butter
  • 1 scoop vanilla LifeStyle Shake powder

The greens & Avocado will give this smoothie a bright green color, but the peanut butter, vanilla LifeStyle Shake powder, and the banana will blend together to give you an amazing taste that you can’t resist.

Get Started Now!

Looking for a great way to start your day that will provide your body with the energy and nutrients it needs to get the job done? At Best Bodies for Life, we offer our unique LifeStyle Shake formula packed full of amazing nutrients. Order now to try our formula in these nutritious smoothies today!

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