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BBfL Recipes

Overnight Oats Anyone?

Creamy Vanilla Protein Packed Oat/Chia Pudding Ingredients 1 Cup of Organic Rolled Oats 2 Scoops of our Vanilla Cream 1 Tbsp of Chia Seeds 1 Cup of Almond Milk 1 Tbsp of Agave or Honey 2 tsp of Chia Seeds Instructions: Wet Ingredients: 1. Pour milk in a mason jar or bowl Dry Ingredients: 1. Combine and mix together - Oatmeal and 2 scoops of BBfL Vanilla. Final Steps: 1. Pour dry ingredients into milk and fold dry ingredients into wet until it's mixed well.  2. Pour chia seeds into mixture and fold them in well 3. Drizzle Honey/Agave in last to see how sweet you want your Oat/Chia Pudding. QUICK TIP: Add your favorite nut butter on top and them place in the fridge overnight or at least for 3 hours.  

High Protein Double Chocolate Easy Breakfast Muffins

With our Double Chocolate Breakfast Muffins, you can satisfy your chocolate cravings guilt-free while fueling your body with essential nutrients. These muffins are perfect for busy mornings, as a post-workout snack, or as a delightful treat anytime. Watch the video for a step-by-step tutorial and get ready to indulge in...

BBfL Double Chocolate Protein Brownies

Indulge your taste buds in our guilt-free treat with our scrumptious Almond Flour Cacao Protein Brownies. Packed with wholesome ingredients and a delightful nut butter swirl, these brownies are the perfect combination of rich chocolatey goodness and nutty flavors and the protein you need. Whether you're a health-conscious dessert lover or...

BBfL Desserts = YUMMY & SWEET without THE GUILT!

For some people, a meal doesn’t feel complete until they have dessert, but if you’re trying to cut back on the amount of sugar you consume, eliminating that after-dinner treat can be difficult. It’s no secret that sugar should be enjoyed in moderation, but for those who seem to have...

Have you tried BBfL's Breakfast/Morning options :O!

It’s important to start your day with a breakfast that is guaranteed to keep you satisfied and focused throughout the morning. However, the healthiest breakfasts don’t always taste the best, leaving you craving cereals or pastries that are high in sugar. While these types of breakfast foods may be slightly more...

Blend Things UP! with BBfL!

We often hear that "Breakfast is the most important meal of the day", however, that's only half true! What do we mean by "half true" hmmm...Well, although breakfast is important, we have to remember why it's important and remove any old habits we've learned about "breakfast." As we often hear that a...